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Are you tired of the diet rollercoaster?
Wish you could feel good about your body and weight again?
Want more energy to do the activities you enjoy?
Have diabetes or trying to avoid diabetes?
You can find the solutions to all these problems by working with KM Nutrition online weight loss programs Melt Down the Pounds!

Dump the quick-fix fad diets and have your own professional, experienced weight loss coach.

You will get personal attention, a plan customized to your needs to get you to your weight loss goal, and ongoing support. Plus . . . . you can do the program from the comfort of your own home and on a flexible schedule.

The Diabetes Facts for Women in the U.S.

•

Nearly 10 million women have diabetes.  
• Almost 25 million women have prediabetes.  
• Women who have had gestational diabetes have a 50% chance of developing Type 2 diabetes within 5 years.  
• Cardiovascular disease is the number one killer of women.  
• Women with diabetes have 4-5 times greater risk of dying from heart disease than women without diabetes.  
     
The Reality of Life
• Women during childbearing years often struggle with weight gain.  
• During menopause women often gain weight again and are at increased risk of heart disease.  
• Women are busy working outside the home, working in the home, taking care of our families, and trying to make sure everything gets done.  
• Women tend to take care of everyone else before themselves.  
• Women have more pressure from society to be thin and have the perfect body.  
• We hear in the news everyday about foods we should eat, foods not good for us, and how important it is to exercise.  
• We are bombarded with diet pills, weight loss supplements and fat burning solutions.  
     
The Good News
• If you have prediabetes you CAN prevent diabetes.  
• If you are newly diagnosed with diabetes you CAN delay medication.  
• If you are already taking diabetes medication IT IS POSSIBLE to make it work better or reduce the amount.  
• You CAN lose weight during menopause.  
• The same lifestyle changes that help diabetes can lower cholesterol and blood pressure.  

How do you make it happen?
Contact Karen now to schedule a complimentary phone or email consultation. This will give you an opportunity to discuss how you might be able to work together to reach your diabetes and weight loss goals. Karen will not try to sell you a quick fix program and if her programs are not appropriate for you, she will be honest and let you know that. Weight loss is a very personal issue, and Karen feels that you should have a chance to ask questions and get to know her a little before committing to her programs.

Take the 10 Question Self-Assessment and find out if Karen’s programs are what you have been searching for.

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In the News:

Dishes fit for a diabetic diet
    Published in St. Cloud Times, May 7, 2008

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KM Nutrition Consulting
Karen Marschel
www.Dietmn.com
PO Box 504
Pierz, MN 56364
320-267-0053
©KM Nutrition Consulting

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