Newsletters
October 2008 E-newsletter
▪ Tips for Freezing Foods
▪ 2 Reasons for an Apple a Day
▪ Apple Crisp
▪ Halloween Snack
September 2008 E-newsletter
▪ Help Your Kids Prevent Diabetes with Healthy Family
Meals
▪ Featured Recipe: Black Bean Salsa
▪ Blog Posts
▪ Smart Eating Smart Living Teleclass
August 2008 E-newsletter
▪ Karen’s North Shore Vacation
▪ Diabetes Prevention a Hot Topic
▪ Green Bean Season
▪ Green Bean Recipes
▪ Save on Your Food Budget and Health
▪ Lose Twice the Weight with a Food Journal
▪ August Special Offer
July 2008 E-newsletter
▪ On A Personal Note
▪ Diabetes Prevention Tip for
Exercise Motivation
▪ Beans, Broccoli,
Blueberries
▪ Diabetes Weight Loss Programs
Updates
June 2008 E-newsletter
▪ Beware of Summer Beverage
Weight Gain
▪ Trying to Spot Reduce for Slimmer
Summer?
▪ Recipes
May 2008 E-newsletter
▪ Mothers Day Special Offer!
▪ Restaurant Meals Quiz
▪ Minnesota Diabetes Facts
▪ Biotics 101: Prebiotics and Probiotics
▪ Rhubarb recipe link
▪ Asparagus recipe link
April 2008 E-newsletter
▪ Personal Notes from Karen
▪ Nutrition for Women over 40
▪ Foods that Reduce Inflammation
▪ 4 Simple Changes to Lower
Your Cholesterol
March 2008 E-newsletter
▪ March is National Nutrition Month: Free
Q&A!
▪ Jumpstart Your Spring Training – Buy
one month, get one free!
▪ Top 10 Green Power Foods for Disease
Fighting!
▪ Recipe: Dilly Veggie Pizza
▪ Are you getting your 3-a-Day?
February 2008 E-newsletter
▪ New Online Meals Makeover Modules – Try
a Free Sample!!
▪ Can We Eat Chocolate and Still Control
our Weight?
▪ Power Food: Oatmeal – Lower Your LDL
and Weight!
▪ Mediterranean Diet also Good for
Heart Health
▪ Recipe of the Month: Mediterranean Pizza
January 2008 E-newsletter
▪ Is Better Health One of Your New
Year’s Resolutions?
▪ Can the Sunshine Vitamin Prevent
Diabetes?
▪ Winter Soups: Lose Weight plus Get
Healing Nutrients
▪ Recipe: Basic Ham Bean Soup
▪ January Jumpstart Special Offer
December 2007 E-newsletter
▪ Can Weight Loss Stop Type 2
Diabetes?
▪ 100 Calorie Holiday Portions
▪ High Energy Hot Drinks
▪ Quick Lunch Idea
▪ Restaurant Food Find: TGIFridays
▪ Online Weight Management
Holiday Offer! |
